I’m excited to announce my next book signing event will be held on Sunday, April 12th at West Seattle Runner (2743 California Ave). I’ll be there from 9:45am til noon. For every book sold, I will donate $10 to the West Seattle High School Booster Club.
My book “Blast Fat Fast” is full of nutrition and exercise advice. I created this book after years of experience training clients of all ages and sizes and figuring out what works and what doesn’t when it comes to eating, exercise, and having more energy. The book includes a 6-week meal plan, recipes, bodyweight workouts, food log, and motivation tips. If you are unable to attend this event, my book is for sale on Amazon. You can buy it here : Blast Fat Fast
Anyone who buys a copy of my book on the 12th receive a free 30-minute coaching session with Jill!!!!
Who is Jill ?
Jill Bruyere is a local fitness expert and the author of Blast Fat Fast. She is educated with a B.S. in exercise physiology, M Ed in Sports Leadership and certified as an exercise specialist by the American College of Sports Medicine.
Jill offers her fitness progams at her business in West Seattle, called Fitness Revolution. www.FitnessRevolutionWithJill.com The Fitness Revolution team trains all ages and fitness levels. ”Whether you’re just beginning your journey into fitness or pushing towards your summit, my programs give you a scalable, sustainable, fun, effective approach to help you achieve your personal best.”