Why do I run?

We all have good reasons why we run.  To feel better, lose weight, relieve stress, get outside, or for the competition.  There are so many areas of life that are out of our control. Jobs, relationships, weather, sickness, etc are just a few examples of things in life that we can’t always control.

But, running, ah, running. I see those benefits immediately. I can look down at my feet and see the miles disappearing behind me. I get fresh air, and I get to see how the mountains change daily and seem to become more beautiful all the time. I can track my progress and see if I’m running longer, or faster. I feel it in my body when I have had a good run.

Running to me, is a cathartic, euphoric experience. Everything is quiet, my mind can wander. I can finish a thought, I can pray and think and relieve stress. Some days, looking forward to my run is what motivates me to get out of bed and put in the effort that life requires. I feel like when I am running, I am the best of who I am. I feel strong, confidant, and satisfied.

Running is like a drug for me and I am thankful every day that I get to go out and pound the pavement. Life is good when I can get in a good run.

Now its your turn.  Leave a comment below and tell me why you like to run.

Thanks.

This entry was posted on Friday, December 4th, 2009 at 11:36 pm and is filed under Fitness, Run, Run Training, Running, Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted by admin | in Fitness, Run, Run Training, Running, Training | 1 Comment