N – Nutrition

Your body was uniquely designed to employ a series of four processes to make use of the food you eat for its maintenance. Junk foods will not serve this purpose. Overeating is further abuse of the body which renders food indigestible and unusable to the body’s needs. Combining foods improperly can create an overload of work for the body also. The latter three items are unnecessary stress we place on the body which deplete our energy. (http://www.all-natural.com/make.html)

This entry was posted on Tuesday, January 10th, 2012 at 3:42 am and is filed under Fitness, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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